James Grigg 0:12 row
32
Meters
0:12.9
Time
3:21.5
Pace
1
Calories
84
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 279 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 130 |
June 05, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:12.9 | 32 | 3:21.5 | 43 | 279 | 1 | 14 | 84 |
| 0:12.8 | 32 | 3:20.0 | 44 | 281 | 1 | 14 | 84 |
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