James Grigg 28:17 row
6,011
Meters
28:17.7
Time
2:21.2
Pace
348
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 134 |
June 05, 2026 15:25:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.7 | 6,011 | 2:21.2 | 124 | 737 | 348 | 22 | 110 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 757 | 117 | 22 | 109 |
| 18:23.6 | 2,000 | 2:16.8 | 136 | 775 | 118 | 22 | 114 |
| 28:13.7 | 2,000 | 2:27.5 | 109 | 689 | 113 | 23 | 108 |
| 28:17.8 | 11 | 3:06.3 | 54 | 486 | 0 | 0 | 106 |
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Workout Graph
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