James Grigg 1500m row
1,500
Meters
8:10.9
Time
2:43.6
Pace
79
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 134 |
June 04, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.9 | 1,500 | 2:43.6 | 80 | 579 | 79 | 20 | 114 |
| 1:38.8 | 300 | 2:44.6 | 78 | 546 | 15 | 20 | 116 |
| 1:36.1 | 600 | 2:40.1 | 85 | 599 | 16 | 21 | 115 |
| 1:37.2 | 900 | 2:42.0 | 82 | 592 | 16 | 20 | 114 |
| 1:39.8 | 1,200 | 2:46.3 | 76 | 577 | 16 | 20 | 114 |
| 1:38.9 | 1,500 | 2:44.8 | 78 | 582 | 16 | 20 | 113 |
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Workout Graph
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