James Grigg 10000m row
10,000
Meters
52:57.1
Time
2:38.8
Pace
571
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 1023 |
| Drag Factor | 135 |
June 01, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:57.1 | 10,000 | 2:38.8 | 87 | 647 | 571 | 19 | 111 |
| 10:06.2 | 2,000 | 2:31.5 | 101 | 653 | 110 | 20 | 97 |
| 10:25.0 | 4,000 | 2:36.2 | 92 | 662 | 115 | 19 | 112 |
| 12:19.0 | 6,000 | 3:04.7 | 56 | 560 | 115 | 17 | 112 |
| 10:15.8 | 8,000 | 2:33.9 | 96 | 672 | 115 | 20 | 114 |
| 9:51.2 | 10,000 | 2:27.8 | 108 | 706 | 116 | 21 | 122 |
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Workout Graph
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