James Grigg 5000m SkiErg
5,000
Meters
26:17.3
Time
2:37.7
Pace
278
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 45 |
| Stroke Count | 1195 |
| Drag Factor | 89 |
February 05, 2026 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.3 | 5,000 | 2:37.7 | 89 | 634 | 278 | 45 | 114 |
| 6:06.7 | 1,000 | 3:03.3 | 57 | 559 | 57 | 35 | 98 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 652 | 55 | 52 | 115 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 653 | 55 | 49 | 119 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 646 | 55 | 50 | 120 |
| 4:57.8 | 5,000 | 2:28.9 | 106 | 676 | 56 | 44 | 119 |
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Workout Graph
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