James Grigg 1:00:00 row
13,126
Meters
1:00:00.0
Time
2:17.1
Pace
780
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 136 |
December 29, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,126 | 2:17.1 | 136 | 780 | 780 | 22 | 120 |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 765 | 153 | 22 | 111 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 810 | 162 | 22 | 121 |
| 36:00.0 | 2,561 | 2:20.5 | 126 | 745 | 149 | 22 | 111 |
| 48:00.0 | 2,576 | 2:19.7 | 128 | 750 | 150 | 22 | 115 |
| 1:00:00.0 | 2,717 | 2:12.4 | 150 | 830 | 166 | 24 | 142 |
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Workout Graph
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