James Grigg 1:00:00 row
12,302
Meters
1:00:00.0
Time
2:26.3
Pace
696
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1310 |
| Drag Factor | 122 |
December 16, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,302 | 2:26.3 | 112 | 696 | 696 | 22 | 111 |
| 12:00.0 | 2,280 | 2:37.8 | 89 | 615 | 123 | 21 | 94 |
| 24:00.0 | 2,406 | 2:29.6 | 104 | 665 | 133 | 22 | 102 |
| 36:00.0 | 2,461 | 2:26.2 | 112 | 695 | 139 | 22 | 112 |
| 48:00.0 | 2,528 | 2:22.4 | 121 | 720 | 144 | 22 | 116 |
| 1:00:00.0 | 2,627 | 2:17.0 | 136 | 785 | 157 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.