James Grigg 36:00 row
7,817
Meters
36:00.0
Time
2:18.1
Pace
467
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 135 |
September 30, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,817 | 2:18.1 | 133 | 778 | 467 | 21 | 120 |
| 8:00.0 | 1,667 | 2:23.9 | 117 | 712 | 95 | 20 | 113 |
| 16:00.0 | 1,841 | 2:10.3 | 158 | 870 | 116 | 23 | 119 |
| 24:00.0 | 1,751 | 2:17.0 | 136 | 780 | 104 | 22 | 123 |
| 32:00.0 | 1,696 | 2:21.5 | 124 | 750 | 100 | 22 | 127 |
| 36:00.0 | 862 | 2:19.2 | 130 | 780 | 52 | 22 | 122 |
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Workout Graph
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