James Grigg 38:31 row
8,012
Meters
38:31.6
Time
2:24.2
Pace
447
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 129 |
May 01, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:31.6 | 8,012 | 2:24.2 | 117 | 696 | 447 | 22 | 106 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 83 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 103 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 111 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 111 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 114 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 105 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 111 |
| 38:31.5 | 747 | 2:21.5 | 123 | 714 | 42 | 23 | 111 |
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Workout Graph
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