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Mark Raley Leg Press 100 Reps

2978

Work kg-m

3:30.7

Time

184 lb

Set Ave

262 lb

Max Rep

MovementLeg Press
Rep Count100
Drag Factor47
Average Drive Length14in
Average Drive Time:00.4
Time Under Tension0:45.2

July 23, 2026 08:17:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 17 lb 1 Kg-m 3in 127
2 231 lb 40 Kg-m 15in :00.5 127
3 162 lb 32 Kg-m 17in :00.5 127
4 150 lb 21 Kg-m 12in :00.3 127
5 181 lb 28 Kg-m 13in :00.4 127
6 159 lb 23 Kg-m 12in :00.4 127
7 193 lb 32 Kg-m 14in :00.4 127
8 163 lb 25 Kg-m 13in :00.4 127
9 184 lb 30 Kg-m 14in :00.5 127
10 209 lb 34 Kg-m 14in :00.4 127
11 230 lb 35 Kg-m 13in :00.4 127
12 224 lb 34 Kg-m 13in :00.4 127
13 220 lb 36 Kg-m 14in :00.4 127
14 215 lb 38 Kg-m 15in :00.5 127
15 222 lb 36 Kg-m 14in :00.4 127
16 222 lb 36 Kg-m 14in :00.4 127
17 200 lb 33 Kg-m 14in :00.4 127
18 208 lb 36 Kg-m 15in :00.5 127
19 215 lb 35 Kg-m 14in :00.4 127
20 210 lb 37 Kg-m 15in :00.5 127
21 211 lb 35 Kg-m 14in :00.4 127
22 209 lb 32 Kg-m 13in :00.4 127
23 195 lb 32 Kg-m 14in :00.4 127
24 199 lb 30 Kg-m 13in :00.4 127
25 195 lb 32 Kg-m 14in :00.4 127
26 200 lb 33 Kg-m 14in :00.4 127
27 262 lb 40 Kg-m 13in :00.7 127
28 229 lb 40 Kg-m 15in :00.6 127
29 222 lb 36 Kg-m 14in :00.5 127
30 204 lb 33 Kg-m 14in :00.4 127
31 208 lb 34 Kg-m 14in :00.4 127
32 209 lb 32 Kg-m 13in :00.4 127
33 196 lb 30 Kg-m 13in :00.4 127
34 199 lb 30 Kg-m 13in :00.4 127
35 194 lb 32 Kg-m 14in :00.4 127
36 202 lb 33 Kg-m 14in :00.4 127
37 200 lb 33 Kg-m 14in :00.4 127
38 196 lb 30 Kg-m 13in :00.4 127
39 181 lb 30 Kg-m 14in :00.4 127
40 175 lb 29 Kg-m 14in :00.4 127
41 187 lb 31 Kg-m 14in :00.4 127
42 170 lb 26 Kg-m 13in :00.4 127
43 225 lb 39 Kg-m 15in :00.9 127
44 201 lb 35 Kg-m 15in :00.6 127
45 191 lb 31 Kg-m 14in :00.5 127
46 204 lb 31 Kg-m 13in :00.4 127
47 199 lb 30 Kg-m 13in :00.4 127
48 183 lb 30 Kg-m 14in :00.5 127
49 168 lb 28 Kg-m 14in :00.5 127
50 188 lb 29 Kg-m 13in :00.4 127
51 208 lb 34 Kg-m 14in :00.5 127
52 196 lb 30 Kg-m 13in :00.4 127
53 163 lb 25 Kg-m 13in :00.4 127
54 163 lb 28 Kg-m 15in :00.5 127
55 192 lb 31 Kg-m 14in :00.5 127
56 171 lb 26 Kg-m 13in :00.4 127
57 171 lb 26 Kg-m 13in :00.4 127
58 141 lb 21 Kg-m 13in :00.4 127
59 162 lb 27 Kg-m 14in :00.5 127
60 170 lb 26 Kg-m 13in :00.4 127
61 156 lb 25 Kg-m 14in :00.5 127
62 165 lb 27 Kg-m 14in :00.5 127
63 174 lb 28 Kg-m 14in :00.5 127
64 170 lb 28 Kg-m 14in :00.5 127
65 159 lb 24 Kg-m 13in :00.4 127
66 159 lb 26 Kg-m 14in :00.5 127
67 187 lb 31 Kg-m 14in :00.5 127
68 155 lb 27 Kg-m 15in :00.5 127
69 171 lb 28 Kg-m 14in :00.5 127
70 159 lb 26 Kg-m 14in :00.5 127
71 173 lb 28 Kg-m 14in :00.5 127
72 158 lb 28 Kg-m 15in :00.5 127
73 152 lb 25 Kg-m 14in :00.5 127
74 167 lb 26 Kg-m 13in :00.4 127
75 180 lb 30 Kg-m 14in :00.5 127
76 142 lb 22 Kg-m 13in :00.4 127
77 156 lb 24 Kg-m 13in :00.4 127
78 262 lb 34 Kg-m 11in :00.6 127
79 211 lb 37 Kg-m 15in :00.6 127
80 221 lb 39 Kg-m 15in :00.5 127
81 205 lb 34 Kg-m 14in :00.5 127
82 196 lb 32 Kg-m 14in :00.4 127
83 183 lb 30 Kg-m 14in :00.4 127
84 179 lb 29 Kg-m 14in :00.4 127
85 178 lb 29 Kg-m 14in :00.4 127
86 180 lb 27 Kg-m 13in :00.4 127
87 181 lb 30 Kg-m 14in :00.4 127
88 163 lb 27 Kg-m 14in :00.5 127
89 183 lb 28 Kg-m 13in :00.4 127
90 176 lb 29 Kg-m 14in :00.5 127
91 161 lb 26 Kg-m 14in :00.5 127
92 158 lb 26 Kg-m 14in :00.5 127
93 153 lb 25 Kg-m 14in :00.5 127
94 162 lb 27 Kg-m 14in :00.5 127
95 161 lb 26 Kg-m 14in :00.5 127
96 160 lb 26 Kg-m 14in :00.5 127
97 165 lb 27 Kg-m 14in :00.5 127
98 158 lb 26 Kg-m 14in :00.5 127
99 154 lb 25 Kg-m 14in :00.5 127
100 148 lb 26 Kg-m 15in :00.5 127

Set History

Date Ave Set Max Rep Work
07/23/26 184 lb 262 lb 2,978 Kg-m