Mark Raley Leg Press 5 Reps
117
Work kg-m
0:07.5
Time
164 lb
Set Ave
218 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 53 |
| Average Drive Length | 10in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:01.7 |
July 21, 2026 07:25:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 16 lb | 1 Kg-m | 3in | 109 | |
| 2 | 178 lb | 21 Kg-m | 10in | :00.4 | 109 |
| 3 | 218 lb | 36 Kg-m | 14in | :00.5 | 116 |
| 4 | 209 lb | 32 Kg-m | 13in | :00.4 | 116 |
| 5 | 199 lb | 28 Kg-m | 12in | :00.4 | 116 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/21/26 | 164 lb | 218 lb | 117 Kg-m |