Mark Raley Chest Press 5 Reps
113
Work kg-m
0:09.5
Time
111 lb
Set Ave
123 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 124 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:05.3 |
July 21, 2026 07:10:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 123 lb | 26 Kg-m | 18in | :01.1 | 101 |
| 2 | 108 lb | 22 Kg-m | 18in | :01.1 | 104 |
| 3 | 114 lb | 22 Kg-m | 17in | :01.0 | 104 |
| 4 | 107 lb | 21 Kg-m | 17in | :01.0 | 108 |
| 5 | 104 lb | 22 Kg-m | 18in | :01.1 | 108 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/21/26 | 111 lb | 123 lb | 113 Kg-m |
| 07/21/26 | 108 lb | 112 lb | 110 Kg-m |