Marc Orgel 4:00 SkiErg
831
Meters
4:00.0
Time
2:24.4
Pace
47
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 73 |
August 26, 2023 11:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 831 | 2:24.4 | 116 | 705 | 47 | 38 | 127 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 33 | 99 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 36 | 127 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 40 | 138 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 43 | 147 |
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Workout Graph
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