Marc Orgel v6:00/2:00r...6 SkiErg
3,082
Meters
15:00.0
Time
2:26.0
Pace
182
Calories
| Rest Distance | 1,726 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,808 |
| Overall Time | 27:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 535 |
| Drag Factor | 67 |
November 02, 2025 12:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,082 | 2:26.0 | 112 | 728 | 38 | |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 670 | 34 | |
| r: 2:00 | 217 | |||||
| 3:00.0 | 596 | 2:31.0 | 102 | 680 | 35 | |
| r: 2:00 | 291 | |||||
| 3:00.0 | 608 | 2:28.0 | 108 | 700 | 34 | |
| r: 2:00 | 301 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 960 | 42 | |
| r: 2:00 | 293 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 42 | |
| r: 2:00 | 307 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 900 | 43 | |
| r: 2:00 | 317 | |||||
| r1,726 |
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Workout Graph
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