Éric Revil v7:00/r...10 row
7,814
Meters
38:00.0
Time
2:25.8
Pace
448
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,814 |
| Overall Time | 38:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 107 |
February 19, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,814 | 2:25.8 | 113 | 707 | 23 | 142 |
| 7:00.0 | 1,333 | 2:37.5 | 90 | 617 | 21 | 128 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 27 | 154 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 20 | 127 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 26 | 158 |
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 19 | 127 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 26 | 162 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 20 | 129 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 27 | 166 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 20 | 134 |
| 3:00.0 | 599 | 2:30.2 | 103 | 640 | 21 | 142 |
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Workout Graph
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