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Éric Revil v5:00/r...23 row

8,647

Meters

42:28.0

Time

2:27.3

Pace

478

Calories

124

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,647
Overall Time42:28.0
Average Watts109
Calories Per Hour675
Stroke Rate22
Stroke Count938
Drag Factor0

January 27, 2025 19:07:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 2 in Boston - Anaerobic Power 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:28.0 8,647 2:27.3 109 675 22 124
5:00.0 957 2:36.7 91 600 20 111
5:00.0 1,025 2:26.3 112 684 22 119
1:50.0 360 2:32.7 98 621 21 118
0:09.0 42 1:47.1 285 1200 33 123
1:50.0 356 2:34.4 95 621 21 116
0:09.0 40 1:52.5 246 1200 33 121
3:00.0 595 2:31.2 101 640 21 118
0:30.0 124 2:00.9 198 960 32 129
0:15.0 45 2:46.6 76 480 24 131
0:30.0 123 2:01.9 193 960 30 137
0:15.0 45 2:46.6 76 480 24 137
0:30.0 125 2:00.0 203 840 30 142
0:15.0 44 2:50.4 71 720 24 140
0:30.0 125 2:00.0 203 960 32 144
10:00.0 2,026 2:28.0 108 666 22 133
0:30.0 125 2:00.0 203 960 30 141
0:15.0 43 2:54.4 66 480 24 142
0:30.0 125 2:00.0 203 960 32 147
0:15.0 45 2:46.6 76 480 20 147
0:30.0 124 2:00.9 198 960 32 149
0:15.0 43 2:54.4 66 480 24 149
0:30.0 127 1:58.1 212 960 32 152
10:00.0 1,983 2:31.2 101 648 20 130

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Workout Graph

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