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Éric Revil v500m/r...20 row

10,000

Meters

50:14.2

Time

2:30.7

Pace

539

Calories

137

Heart Rate

Rest Distance16
Rest Time0:40.0
Overall Distance10,016
Overall Time50:54.2
Average Watts102
Calories Per Hour643
Stroke Rate20
Stroke Count1041
Drag Factor108

June 01, 2024 12:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:14.2 10,000 2:30.7 102 643 20 137
2:43.7 500 2:43.7 80 571 19 113
2:37.5 500 2:37.5 90 594 19 123
2:26.4 500 2:26.4 112 663 21 127
2:35.4 500 2:35.4 93 625 19 130
2:26.7 500 2:26.7 111 662 22 132
2:30.4 500 2:30.4 103 646 21 134
2:29.7 500 2:29.7 104 649 22 134
2:31.2 500 2:31.2 101 642 21 138
2:28.1 500 2:28.1 108 656 22 139
2:31.1 500 2:31.1 101 643 21 139
r: 0:40 16
2:30.2 500 2:30.2 103 647 21 139
2:30.0 500 2:30.0 104 648 22 142
2:28.3 500 2:28.3 107 655 21 142
2:32.1 500 2:32.1 99 639 19 142
2:28.3 500 2:28.3 107 655 21 143
2:31.5 500 2:31.5 101 641 20 145
2:30.0 500 2:30.0 104 648 21 144
2:32.3 500 2:32.3 99 638 20 146
2:25.4 500 2:25.4 114 668 21 149
2:25.9 500 2:25.9 113 690 22 154
r16

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Workout Graph

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