Éric Revil v1:00/3:00r...8 row
1,996
Meters
8:00.0
Time
2:00.2
Pace
130
Calories
146
Heart Rate
| Rest Distance | 4,067 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 32:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 117 |
May 14, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,996 | 2:00.2 | 201 | 975 | 29 | 146 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 28 | 123 | |
| r: 3:00 | 545 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 30 | 138 | |
| r: 3:00 | 539 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 24 | 143 | |
| r: 3:00 | 529 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 30 | 149 | |
| r: 3:00 | 476 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | 152 | |
| r: 3:00 | 513 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | 153 | |
| r: 3:00 | 481 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 30 | 154 | |
| r: 3:00 | 489 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 34 | 159 | |
| r: 3:00 | 495 | ||||||
| r4,067 |
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Workout Graph
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