Éric Revil v6:00/r...10 row
2,832
Meters
15:00.0
Time
2:38.8
Pace
147
Calories
139
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,872 |
| Overall Time | 16:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 94 |
January 31, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,832 | 2:38.8 | 87 | 588 | 22 | 139 | |
| 6:00.0 | 1,025 | 2:55.6 | 65 | 520 | 26 | 125 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 17 | 125 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 17 | 129 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 21 | 137 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 19 | 137 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 21 | 139 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 23 | 147 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 19 | 146 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 24 | 151 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 26 | 161 | |
| r: 1:00 | 40 | ||||||
| r40 |
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Workout Graph
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FCM 132