Éric Revil 10000m row
10,000
Meters
51:11.1
Time
2:33.5
Pace
536
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 113 |
November 04, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:11.1 | 10,000 | 2:33.5 | 97 | 628 | 536 | 19 | 141 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 51 | 17 | 125 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 20 | 135 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 640 | 54 | 21 | 139 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 614 | 53 | 20 | 139 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 623 | 54 | 19 | 138 |
| 5:06.8 | 6,000 | 2:33.4 | 97 | 621 | 53 | 21 | 143 |
| 5:05.5 | 7,000 | 2:32.7 | 98 | 636 | 54 | 18 | 145 |
| 5:05.3 | 8,000 | 2:32.6 | 98 | 636 | 54 | 20 | 146 |
| 5:03.7 | 9,000 | 2:31.8 | 100 | 640 | 54 | 19 | 149 |
| 4:44.1 | 10,000 | 2:22.0 | 122 | 709 | 56 | 17 | 158 |
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Workout Graph
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10000m en End fon et sprints 10 coups 1000m