Baker Darlington 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 131 |
November 05, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 991 | 65 | 25 | 133 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 25 | 118 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 25 | 126 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 25 | 138 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 26 | 141 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 25 | 142 |
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Workout Graph
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