Baker Darlington 1500m row
1,500
Meters
5:47.6
Time
1:55.8
Pace
101
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 143 |
September 23, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.6 | 1,500 | 1:55.8 | 225 | 1046 | 101 | 25 | 126 |
| 1:09.7 | 300 | 1:56.1 | 223 | 1032 | 20 | 26 | 72 |
| 1:09.7 | 600 | 1:56.1 | 223 | 1032 | 20 | 25 | 137 |
| 1:10.6 | 900 | 1:57.6 | 215 | 1019 | 20 | 24 | 135 |
| 1:10.1 | 1,200 | 1:56.8 | 219 | 1027 | 20 | 27 | 139 |
| 1:07.5 | 1,500 | 1:52.5 | 246 | 1120 | 21 | 27 | 149 |
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Workout Graph
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