Daniel Barron 20:49 row
4,529
Meters
20:49.5
Time
2:17.9
Pace
264
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 135 |
November 25, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.5 | 4,529 | 2:17.9 | 133 | 760 | 264 | 27 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 20:49.5 | 157 | 2:37.6 | 89 | 581 | 8 | 22 |
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Workout Graph
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