Daniel Barron 16:57 row
2,576
Meters
16:57.4
Time
3:17.4
Pace
134
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 129 |
October 01, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.4 | 2,576 | 3:17.4 | 45 | 474 | 134 | 22 |
| 5:00.0 | 528 | 4:44.0 | 15 | 348 | 29 | 25 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 16:57.4 | 260 | 3:45.7 | 30 | 398 | 13 | 20 |
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Workout Graph
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