Daniel Barron 20:02 row
3,956
Meters
20:02.4
Time
2:31.9
Pace
219
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 121 |
August 01, 2026 12:30:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.4 | 3,956 | 2:31.9 | 100 | 655 | 219 | 28 | 128 |
| 5:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 28 | 103 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 31 | 145 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 30 | 141 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 124 |
| 20:02.4 | 3 | 6:40.0 | 5 | 318 | 0 | 0 | 124 |
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