Daniel Barron 20:05 row
3,965
Meters
20:05.0
Time
2:31.9
Pace
220
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 122 |
July 30, 2026 12:13:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,965 | 2:31.9 | 100 | 657 | 220 | 30 | 132 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 33 | 117 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 33 | 142 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 | 152 |
| 20:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 24 | 118 |
| 20:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 117 |
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Workout Graph
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