Euron Thomas 5000m row
5,000
Meters
22:00.8
Time
2:12.0
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 79 |
October 05, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.8 | 5,000 | 2:12.0 | 152 | 828 | 304 | 20 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 21 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 841 | 31 | 20 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 20 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 847 | 31 | 20 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 20 |
| 2:12.8 | 3,000 | 2:12.8 | 149 | 813 | 30 | 20 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 846 | 31 | 20 |
| 2:14.6 | 4,000 | 2:14.6 | 144 | 802 | 30 | 19 |
| 2:12.2 | 4,500 | 2:12.2 | 151 | 816 | 30 | 20 |
| 2:09.8 | 5,000 | 2:09.8 | 160 | 859 | 31 | 21 |
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Workout Graph
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