Euron Thomas 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
301
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 77 |
September 30, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 810 | 301 | 19 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 20 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 801 | 30 | 20 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 811 | 30 | 19 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 810 | 30 | 20 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 803 | 30 | 20 |
| 2:14.6 | 3,000 | 2:14.6 | 144 | 802 | 30 | 20 |
| 2:14.2 | 3,500 | 2:14.2 | 145 | 804 | 30 | 20 |
| 2:13.7 | 4,000 | 2:13.7 | 146 | 807 | 30 | 19 |
| 2:14.3 | 4,500 | 2:14.3 | 144 | 830 | 31 | 20 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 813 | 30 | 19 |
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Workout Graph
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