Fabrice Martin v1000m/2:00r...6 row
6,000
Meters
21:57.1
Time
1:49.7
Pace
440
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,157 |
| Overall Time | 33:57.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 116 |
July 29, 2024 12:25:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.1 | 6,000 | 1:49.7 | 265 | 1202 | 27 | |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1107 | 26 | |
| r: 2:00 | 26 | |||||
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1224 | 28 | |
| r: 2:00 | 27 | |||||
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1228 | 28 | |
| r: 2:00 | 30 | |||||
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 28 | |
| r: 2:00 | 30 | |||||
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 28 | |
| r: 2:00 | 28 | |||||
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1218 | 29 | |
| r: 2:00 | 16 | |||||
| r157 |
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Workout Graph
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