Fabrice Martin 5000m row
5,000
Meters
18:24.7
Time
1:50.4
Pace
360
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 124 |
December 22, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.7 | 5,000 | 1:50.4 | 260 | 1173 | 360 | 23 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 36 | 22 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 36 | 21 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1179 | 36 | 22 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1177 | 36 | 22 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1166 | 36 | 22 |
| 1:50.3 | 3,000 | 1:50.3 | 261 | 1174 | 36 | 24 |
| 1:50.7 | 3,500 | 1:50.7 | 258 | 1170 | 36 | 24 |
| 1:50.7 | 4,000 | 1:50.7 | 258 | 1170 | 36 | 25 |
| 1:50.9 | 4,500 | 1:50.9 | 257 | 1168 | 36 | 27 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1173 | 36 | 28 |
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Workout Graph
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