Fabrice Martin 4000m SkiErg
4,000
Meters
17:08.8
Time
2:08.6
Pace
243
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 498 |
| Drag Factor | 101 |
November 24, 2023 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.8 | 4,000 | 2:08.6 | 165 | 850 | 243 | 29 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 32 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 30 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 29 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 29 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 869 | 31 | 28 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 880 | 31 | 28 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 878 | 31 | 28 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 837 | 30 | 28 |
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Workout Graph
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