Fabrice Martin 5000m row
5,000
Meters
21:13.5
Time
2:07.3
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 117 |
November 01, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.5 | 5,000 | 2:07.3 | 169 | 873 | 309 | 21 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 21 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 20 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 20 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 22 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 837 | 30 | 22 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 22 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 877 | 31 | 23 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1001 | 33 | 21 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 997 | 33 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.