Fabrice Martin 5000m row
5,000
Meters
21:48.8
Time
2:10.8
Pace
298
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 112 |
October 13, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,000 | 2:10.8 | 156 | 819 | 298 | 20 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 20 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 20 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 20 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 20 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 21 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 20 |
| 2:09.5 | 3,500 | 2:09.5 | 161 | 833 | 30 | 20 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 830 | 30 | 20 |
| 2:09.7 | 4,500 | 2:09.7 | 160 | 832 | 30 | 21 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 832 | 30 | 20 |
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Workout Graph
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