Fabrice Martin 5000m row
5,000
Meters
20:38.9
Time
2:03.8
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 115 |
October 04, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000 | 2:03.8 | 184 | 918 | 316 | 20 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 30 | 21 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 841 | 30 | 20 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 19 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 20 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 930 | 32 | 20 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 945 | 32 | 21 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 948 | 32 | 21 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 21 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1005 | 33 | 22 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 996 | 33 | 22 |
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Workout Graph
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