Fabrice Martin v3:00/2:00r...5 row
4,984
Meters
19:00.0
Time
1:54.3
Pace
348
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,086 |
| Overall Time | 29:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 146 |
November 26, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,984 | 1:54.3 | 234 | 1098 | 24 | |
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 23 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 24 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 24 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 24 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1240 | 25 | |
| r: 2:00 | 19 | |||||
| r102 |
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Workout Graph
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