Fabrice Martin v2:00/1:00r...8 row
4,438
Meters
16:00.0
Time
1:48.1
Pace
330
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,593 |
| Overall Time | 24:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 146 |
October 21, 2025 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,438 | 1:48.1 | 277 | 1237 | 24 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 23 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 24 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 24 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 25 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 24 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 25 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 25 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 26 | |
| r: 1:00 | 14 | |||||
| r155 |
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Workout Graph
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