Fabrice Martin v1:40/0:20r...10 row
4,570
Meters
16:40.0
Time
1:49.4
Pace
332
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,758 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 139 |
August 17, 2025 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,570 | 1:49.4 | 267 | 1195 | 24 | |
| 1:40.0 | 458 | 1:49.1 | 269 | 1224 | 24 | |
| r: 0:20 | 24 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1188 | 23 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 455 | 1:49.8 | 264 | 1188 | 23 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1188 | 24 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 455 | 1:49.8 | 264 | 1188 | 24 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1188 | 25 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1188 | 25 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1188 | 25 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1188 | 26 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 463 | 1:47.9 | 278 | 1224 | 27 | |
| r: 0:20 | 13 | |||||
| r188 |
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Workout Graph
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