Sumin Lee 5000m row
5,000
Meters
22:03.7
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 145 |
March 08, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.7 | 5,000 | 2:12.3 | 151 | 813 | 299 | 28 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 28 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 825 | 60 | 28 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 789 | 59 | 28 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 788 | 59 | 29 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 820 | 60 | 30 |
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Workout Graph
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