Sumin Lee 30:00 row
6,029
Meters
30:00.0
Time
2:29.2
Pace
335
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 135 |
October 16, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,029 | 2:29.2 | 105 | 670 | 335 | 21 | 139 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 700 | 70 | 21 | 136 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 680 | 68 | 21 | 136 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 640 | 64 | 21 | 138 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 650 | 65 | 22 | 140 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 680 | 68 | 22 | 145 |
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Workout Graph
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