Sumin Lee 30:00 row
5,751
Meters
30:00.0
Time
2:36.4
Pace
310
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 132 |
September 02, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,751 | 2:36.4 | 91 | 620 | 310 | 22 | 127 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 22 | 124 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 640 | 64 | 23 | 124 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 600 | 60 | 22 | 127 |
| 24:00.0 | 1,157 | 2:35.5 | 93 | 620 | 62 | 22 | 129 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 620 | 62 | 24 | 131 |
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Workout Graph
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