Sumin Lee 30:23 row
6,023
Meters
30:23.7
Time
2:31.3
Pace
330
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 133 |
September 01, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.7 | 6,023 | 2:31.3 | 101 | 651 | 330 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 23 |
| 15:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 23 |
| 20:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 23 |
| 25:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 23 |
| 30:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 24 |
| 30:23.7 | 76 | 2:35.9 | 92 | 607 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.