Sumin Lee 30:38 row
6,017
Meters
30:38.8
Time
2:32.8
Pace
328
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 145 |
March 11, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.8 | 6,017 | 2:32.8 | 98 | 637 | 328 | 22 | 140 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 22 | 138 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 22 | 139 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 22 | 142 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 | 137 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 23 | 143 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 22 | 144 |
| 30:38.8 | 125 | 2:35.2 | 94 | 622 | 7 | 20 | 142 |
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Workout Graph
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