Jonathan Mathews 30:00 row
8,039
Meters
30:00.0
Time
1:51.9
Pace
578
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 151 |
August 02, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,039 | 1:51.9 | 249 | 1156 | 578 | 20 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 21 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 20 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 20 |
| 24:00.0 | 1,599 | 1:52.5 | 245 | 1140 | 114 | 21 |
| 30:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 116 | 21 |
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Workout Graph
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