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Cillian Ryan 10000m SkiErg

10,000

Meters

52:26.6

Time

2:37.3

Pace

524

Calories

Average Watts90
Calories Per Hour599
Stroke Rate31
Stroke Count1655
Drag Factor104

September 17, 2024 06:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:26.6 10,000 2:37.3 90 599 524 31
2:40.0 500 2:40.0 85 585 26 32
2:41.9 1,000 2:41.9 82 578 26 33
2:40.2 1,500 2:40.2 85 584 26 33
2:36.9 2,000 2:36.9 91 596 26 34
2:31.0 2,500 2:31.0 102 643 27 31
2:31.6 3,000 2:31.6 100 641 27 31
2:34.0 3,500 2:34.0 96 631 27 31
2:34.1 4,000 2:34.1 96 607 26 29
2:34.7 4,500 2:34.7 95 605 26 29
2:38.1 5,000 2:38.1 89 592 26 32
2:39.6 5,500 2:39.6 86 586 26 30
2:39.8 6,000 2:39.8 86 585 26 29
2:41.0 6,500 2:41.0 84 581 26 33
2:36.5 7,000 2:36.5 91 598 26 34
2:39.1 7,500 2:39.1 87 588 26 35
2:39.5 8,000 2:39.5 86 586 26 33
2:37.5 8,500 2:37.5 90 594 26 30
2:39.4 9,000 2:39.4 86 587 26 31
2:32.9 9,500 2:32.9 98 635 27 29
2:38.9 10,000 2:38.9 87 589 26 33

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