Edoardo Varani 6x3000m/2:00r row
18,000
Meters
1:19:00.4
Time
2:11.6
Pace
1086
Calories
143
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,110 |
| Overall Time | 1:31:00.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1585 |
| Drag Factor | 123 |
August 26, 2026 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:00.4 | 18,000 | 2:11.6 | 153 | 824 | 20 | 143 |
| 13:11.6 | 3,000 | 2:11.9 | 152 | 823 | 20 | 139 |
| 13:10.5 | 3,000 | 2:11.7 | 153 | 824 | 20 | 139 |
| 13:10.0 | 3,000 | 2:11.6 | 153 | 824 | 20 | 147 |
| 13:09.2 | 3,000 | 2:11.5 | 154 | 825 | 20 | 143 |
| 13:09.5 | 3,000 | 2:11.5 | 154 | 825 | 20 | 145 |
| 13:09.5 | 3,000 | 2:11.5 | 154 | 825 | 20 | 145 |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.