Paul Sawyer 5:07 row
1,272
Meters
5:07.4
Time
2:00.8
Pace
84
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 124 |
October 20, 2026 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,272 | 2:00.8 | 198 | 983 | 84 | 34 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 996 | 83 | 35 |
| 5:07.4 | 28 | 2:12.1 | 152 | 486 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.