Paul Sawyer 10:07 row
2,546
Meters
10:07.9
Time
1:59.3
Pace
173
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 121 |
October 20, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,546 | 1:59.3 | 206 | 1024 | 173 | 34 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 35 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 34 |
| 10:07.9 | 30 | 2:11.6 | 153 | 911 | 2 | 15 |
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Workout Graph
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