Paul Sawyer 10:08 row
2,531
Meters
10:08.1
Time
2:00.1
Pace
170
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 119 |
October 19, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,531 | 2:00.1 | 202 | 1006 | 170 | 35 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 36 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 35 |
| 10:08.1 | 32 | 2:06.5 | 173 | 888 | 2 | 15 |
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Workout Graph
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