Paul Sawyer 10:07 row
2,472
Meters
10:07.7
Time
2:02.9
Pace
162
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 34 |
| Stroke Count | 349 |
| Drag Factor | 120 |
October 16, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,472 | 2:02.9 | 188 | 959 | 162 | 34 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 35 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 35 |
| 10:07.7 | 30 | 2:08.3 | 166 | 935 | 2 | 8 |
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Workout Graph
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