Paul Sawyer 8:37 row
2,121
Meters
8:37.4
Time
2:01.9
Pace
140
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 286 |
| Drag Factor | 122 |
October 15, 2026 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.4 | 2,121 | 2:01.9 | 193 | 974 | 140 | 33 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 34 |
| 8:37.4 | 868 | 2:05.2 | 178 | 927 | 56 | 32 |
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